FAQs

Using telehealth to access therapy, psychiatric medication management, or group therapy has many advantages. Ultimately, choosing online mental health services over in-person is a matter of personal preference.

Some common reasons why to use telehealth

• Accessibility: Telehealth eliminates the need to travel, making it more convenient for those with disabilities, and people who are managing chronic illnesses or health conditions that make it difficult to leave home or travel to a therapist’s office.
• Availability: Telehealth increases the availability of mental health services, especially for people who live in rural or underserved areas, and can accommodate those with busy schedules or childcare responsibilities making it difficult to attend in-person therapy sessions.
• Safety: Telehealth reduces the risk of exposure to contagious illnesses making it a safer option for patients and clinicians.
• Saves time: Telehealth appointments can often be scheduled and completed more quickly than in-person appointments.
• Cost-effective: Telehealth may be less expensive than in-person visits, especially when considering travel and time off work.
• Comfort: Telehealth allows patients to receive care from the comfort of their own home, reducing stress and anxiety associated with visiting healthcare facilities.
• Stigma-free: Telehealth is more private, and can reduce a patient’s concerns about stigma or privacy associated with receiving therapy in person.